EP99.1 – MINISODE – OLA – Get To Know Me

EP99.1 – MINISODE – OLA – Get To Know Me

EP99.1 – MINISODE – OLA – Get To Know Me     In the run-up to our 100th episode, we decided to do things a little differently. the first two minisodes we put questions into a hat and pick at

EP96 – Be Defiant..Become The Norm

EP96 – Be Defiant..Become The Norm

Defying Urban Myths What are your thoughts on new experiences and activities? Do you like to push yourself out of your comfort zone? We had an amazing conversation with Daryl from Urban Shredderz who discussed his love and passion for

EP94 – Trusting Your Intuition

EP94 – Trusting Your Intuition

Trusting your Intuition Do you Trust yours? Intuition is often described as a deep awareness derived from within that often motives us to act automatically and often without question. Have you ever had the experience of knowing a situation just

EP90 – Why Are You So Stubborn?

EP90 – Why Are You So Stubborn?

In this weeks episode, Anton & Ola discuss what it means to be stubborn, Why people are stubborn. Stubborn a result of nature or nurture. When being stubborn can be beneficial for you. Don’t forget to follow us on our

EP88 – Why Are You So Selfish

EP88 – Why Are You So Selfish

In this weeks episode we discuss the meaning of being selfish, hows its interpreted by different people. From this episode: Would you give money to a friend in need Test your selfishness based on the airplane survival test Selfishness for

EP82 – Giving Gifts – Love Language

EP82 – Giving Gifts – Love Language

The gift of giving gifts – Love language   Sometimes regarded as one of the most difficult love languages to understand and justify, even though unfairly so. Most tend to see this love language as selfishness or materialism but it is not

EP68 – Tweeter or Talent

EP68 – Tweeter or Talent

EP68 – Tweeter or Talent In this weeks episode, I am joined by Tia Lewis, a recent graduate who has embarked on a journey on the impact technology has had on the music industry. In the episode, we explore how

EP62 – Breaking The Pattern

EP62 – Breaking The Pattern

Breaking The Pattern Have you ever thought about taking the unconventional route to life? what does that even mean? well, most go through life with the basic lifeline of go to school, graduate with a degree, get a 9-5, get

EP60 – The Importance of an Hour

EP60 – The Importance of an Hour

The Importance of an Hour The below is a very interesting, fictional, story I read a while back that I thought id share as this weeks episode write up to hopefully inspire and impact people that read it. Do enjoy!

EP46 – Importance of Sleep

EP46 – Importance of Sleep

Importance of Sleep Although we spend most of our working days in a working environment, we spend about a third of our lives asleep. That’s a pretty long time. The thing is sleep is vital – It is as important