EP83 – Physical Touch – 5 love languages Now physical touch is not about what happens in the bedroom, its acts such as a hug, holding hands a touch on the shoulder, kiss to the face or even playing with
EP79 – All I want is your quality time? – Love Language As part of a six-part series, in part one Anton Richardson and Ola Fagbamila cover:- What is a love language? What is quality time? Whether we live in a
EP77 – I’m Independent As part of a two-part series, in part one Anton Richardson and Ola Fagbamila cover:- What is required to make the shift from being a dependent person to an independent person. Is being dependent a bad thing?
Legacy – Leaving your mark on the world Why does one leave a legacy? For some, its simply leaving their mark/stamp on this world/ or the future, and providing some form of contribution to future generations to come. Most regard
EP73 – Friends becoming Family In this episode, Anton Richardson and Ola Fagbamila cover:- Can your friends be classed as family? Is there an appropriate point that you can cut off your family? Is there a fixed number of close
content to be uploaded shortly In this weeks episode, we are joined by a friend of both Anton and Ola – Sbu. And In this weeks episode, we discuss the importance of understanding one’s cultural heritage and identity. What race
Dealing with conflict Conflicts are a normal part of everyday life, we have conflicts with friends, family members, work colleges and even random stranger. It can be the simplest of things that cause conflict such as mannerisms, interests, social opinions,