Dealing With Depression I common terms depression is a mental health problem that causes people to experience low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration. Statistics
EP99.5 – A Day In the Life In this week’s Minisode Anton & Ola take you through their day to day routines. We share what a working week looks like, and how we manage to fit all of our podcast
article to be released later on this week
The gift of giving gifts – Love language Sometimes regarded as one of the most difficult love languages to understand and justify, even though unfairly so. Most tend to see this love language as selfishness or materialism but it is not
The Words You Use In this weeks episode, Anton & Ola discuss words of affirmation – the second of a 6 part series. We look at Words of affirmation: More specifically: The importance of firstly understanding a persons love language.
EP68 – Tweeter or Talent In this weeks episode, I am joined by Tia Lewis, a recent graduate who has embarked on a journey on the impact technology has had on the music industry. In the episode, we explore how