EP116 – Boundaries in relationships FT CynTea

EP116 – Boundaries in relationships FT CynTea

EP116 – Boundaries in relationships FT CynTea In this weeks episode, we are joined by CynTea and we discuss all things relationship boundaries: Are they necessary or a nuisance? What boundaries do you set in a relationship The line between

EP113 – Delay That Gratification

EP113 – Delay That Gratification

Delay That Gratification In this weeks episode we look at the importance of delaying gratification: The link between delayed gratification and marshmallows Going under the knife BBL & surgery and much more This episode links to and was inspired by

EP112 – Dear Future Self

EP112 – Dear Future Self

EP112 – Dear Future Self On this week episode, Ola reveals his recent discovery of Future Me and how he wrote a letter to his future self. We also discussed:- The importance of not forgetting who you are today Podcast Name

EP110 – THE FIRST BATTLE IS YOUR MIND

EP110 - THE FIRST BATTLE IS YOUR MIND

EP110 – THE FIRST BATTLE IS YOUR MIND This week we were joined by Paul Otote, known for his plant-based brand “Dungu Book” We explored the mindset of Paul, and covered a number of topics:- Plant Based Diet Health is

EP102 -Getting into the media industry – Talk2Dan

EP102 -Getting into the media industry - Talk2Dan

EP102 -Getting into the Media industry – Talk2Dan Talk2Dan is an organisation which connects young people and help them get into the media/creative industry. You can find Talk2Dan Website: https://www.talk2dan.co.uk/ Twitter https://twitter.com/talk2dan_?lang=en Instagram https://www.instagram.com/talk_2_dan/ On this episode, we cover:- What

EP101 – Network – FT The Obsidian Network

EP101 – Network – FT The Obsidian Network

EP101 – Network – FT The Obsidian Network In this weeks episode, we are joined by the Obsidian Network. A network of young black men with a vision to be a platform where successful career stories are built, whilst connecting

EP99.5 – A Day In the Life

EP99.5 – A Day In the Life

EP99.5 – A Day In the Life In this week’s Minisode Anton & Ola take you through their day to day routines. We share what a working week looks like, and how we manage to fit all of our podcast

EP99.4 – Minisode – Did you know?

EP99.4 - Minisode - Did you know?

EP99.4 – Minisode – Did you know? Episode 100 is around the corner and time is ticking, but here is another minisode! Are you enjoying these minisodes? Are they a bit different? Let us know! This week Ola get a

EP99.2 – MINISODE – ANTON – GET TO KNOW ME

EP99.2 – MINISODE – ANTON – GET TO KNOW ME

EP99.2 – MINISODE – ANTON – GET TO KNOW ME So we are doing things differently in our run-up to episode 100. We often hear both Anton and Ola sound very similar and we felt it would be great to

EP97 – Following your dreams with Dani Moseley

EP97 - Following your dreams with Dani Moseley

EP97 – Following your dreams with Dani Moseley We were joined by the creative bunny herself “Dani Moseley”, now many of us have not heard the term creative bunny but for Dani Moseley, this means her talents spread across multiple

EP85 – Returning home after 9 months of travel

EP85 - Returning home after 9 months of travel

EP85 – Returning home after 9 months of travel In this episode, the Tag Me In duo link up for the first time in 10 months, after Anton Richardson makes his returned back to the UK after 9 months of travel. Join

EP83 – Physical Touch – 5 love languages

EP83 – Physical Touch – 5 love languages

EP83 – Physical Touch – 5 love languages Now physical touch is not about what happens in the bedroom, its acts such as a hug, holding hands a touch on the shoulder, kiss to the face or even playing with

EP81 – Act of service – Love Language

EP81 - ACT OF SERVICE - LOVE LANGUAGE

EP81 – Act of service – Love Language As part of a six-part series, in part three Anton Richardson and Ola Fagbamila cover:- What is an act of service? Should you ask your partner what you can do for them? Should