EP99.2 – MINISODE – ANTON – GET TO KNOW ME

EP99.2 – MINISODE – ANTON – GET TO KNOW ME

EP99.2 – MINISODE – ANTON – GET TO KNOW ME So we are doing things differently in our run-up to episode 100. We often hear both Anton and Ola sound very similar and we felt it would be great to

EP81 – Act of service – Love Language

EP81 - ACT OF SERVICE - LOVE LANGUAGE

EP81 – Act of service – Love Language As part of a six-part series, in part three Anton Richardson and Ola Fagbamila cover:- What is an act of service? Should you ask your partner what you can do for them? Should

EP78 – Are You Interdependent though?

EP78 – Are You Interdependent though?

What Is Interdependence in a friendship/relationship? An interdependent person recognizes the value of vulnerability, being able to turn to their friend or romantic partner in meaningful ways to create support and a bond. They also value a sense of self that

EP77 – I’m Independent

EP77- I'M INDEPENDENT

EP77 – I’m Independent As part of a two-part series, in part one Anton Richardson and Ola Fagbamila cover:- What is required to make the shift from being a dependent person to an independent person. Is being dependent a bad thing?

EP69 – What do you look for in a partner?

EP69 - What do you look for in a partner?

EP69 – What do you look for in a partner? What do you look for in a partner? Are there certain characteristics or desire you wish your partner to have. Perhaps you have certain things you will not accept or

EP67 – Describe yourself in three words?

EP67 - Describe yourself in three words?

EP67 – Describe yourself in three words? On this episode, we are joined by O J Harper (website/twitter), a London based designer with 8+ years experience who uses creativity to solve problems for brands. With his expertise in branding, we felt

EP55 – Cutting people off

Cutting people off

Cutting people off Do we live in a generation where people are so quick to cut people out, “I don’t like the way she dresses or I don’t like the way he walks”? We explore on the podcast is there

EP46 – Importance of Sleep

EP46 – Importance of Sleep

Importance of Sleep Although we spend most of our working days in a working environment, we spend about a third of our lives asleep. That’s a pretty long time. The thing is sleep is vital – It is as important

EP45 – Boundaries In Relationships

EP45 – Boundaries In Relationships

Boundaries in relationships Our final part of our two-part series with Vulnerable podcast we discussed having boundaries in relationships. How do our boundaries change in relationships as we get older? How do we know what our boundaries are? How do we effectively

EP23 – Dealing With Conflict

EP23 – Dealing With Conflict

Dealing with conflict Conflicts are a normal part of everyday life, we have conflicts with friends, family members, work colleges and even random stranger. It can be the simplest of things that cause conflict such as mannerisms, interests, social opinions,

EP21 – Educate me, my finances are a mess!

In this episode, we discuss the importance of financial education and questioned who exactly is responsible for educating children on finances; school or our parents. The Frontin’ Lifestyle In our early years, we are often are trying to live up

EP19 – Bro! I’m Stressed

EP19 – Bro, I’m Stressed In this episode, Anton and Ola discuss stress a feeling both podcasters are currently living right now. Stress is a normal part of life and is usually described as the feelings a people experience when the