Archives: Posts
EP13 – Who Am I? Lost Phase? Identity?
EP13 – Who Am I? Lost Phase? Identity? Who Am I? Lost Phase? Identity? In this episode, we are joined by a special guest, Amit – “Conscious Movement”. On the […]
EP12 – Grieving, Grief and Bereavement
Grieving, Grief, and Bereavement The process of losing and bereavement someone can painful, difficult and often a confusing time. Especially, if it’s a sudden loss or it’s something that you […]
EP11 – Benefits and importance of Travelling in life
Benefits and importance of Travelling in life With young age and just after university and or college you are still finding your feet and your chosen career choice. The soft […]
EP10- Public Speaking – Do or Die!
Public speaking According to studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that seem right? That means to the average person, […]
EP 9 – Importance of Gratitude and Appreciation
Importance of Gratitude and Appreciation According to the Harvard Medical School Gratitude can be defined as “a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, […]
EP8 – How To Get Out Of Friendzone
How To Get Out Of Friendzone So the Urban Dictionary has a definition of what the “Friendzone” is – “When a girl decides that you’re her friend, you’re no longer […]
EP7 – Why Do People Cheat?
Why do people cheat? In regards to infidelity, there are two related explanations for reason. These are not exclusive but rather broad and inclusive. With the first explanation being the […]
EP6 – Lessons Learnt In Our 20’s
Lessons Learnt In Our 20’s As we’re halfway through our 20’s, we take a look back on our early 20’s and bring together a few of our best experiences, what […]
EP5 – Importance of a Vision Board
Importance of a Vision Board! What is a Vision Board? It is simply a visualisation board/tool that is represented by words, phrases, and images that represent you long term goals […]
EP4 – Benefits of Volunteering – What it means to me!
Benefits of Volunteering – What it means to me! What is it? Volunteering is the commitment of time and energy, for the benefit of society and community, the environment, or […]
EP2 – Why is personal development so important?
Is personal development a major key to success? Believe it or not but personal development is fundamental for growth and if you have a vision then success. Make sure you […]
EP 1 – Who should pay on the first date?
Who should pay on the first date? Are we living by ancient values when it comes to dating? Questions like these tie into are internal values, these values dictate how […]