Archives: Posts
EP22 – Different stereotypes and are we over-sexualised?
In this episode, we have a special guest – Carl Konadu, who joins us to discuss the stereotypes and life of a black man. In the episode, we discuss the […]
EP20 – Quarter Life Crisis!
Quarter Life Crisis If your between your mid twenties and early thirties, you may have/or currently be going through a series of low points in your life. This can be […]
EP18 – Cheating within a Relationship
EP18 – Cheating within a Relationship Its common social knowledge or belief that men cheat more. However in recent years and over the last two decades, and since the advent […]
EP17 – Financial Pressures on a Relationship
EP17 – Financial Pressures On a Relationship With Trinity Taylor (PT1) With reference to stress in any relationship, money tends to be a significant contributing factor. The reason is that […]
EP16 – Rejection Hurts
EP16 – Rejection Hurts Hear Anton and Ola talk about rejection, on this episode we discuss our views on rejection and talk about the pain and hurt that comes with […]
EP15 – Motivation – Whats Yours?
EP15 – Motivation – Whats Yours? Motivation has many a definition. One simple one is that it’s the inner power/fire/desire within everyone that pushes you towards taking persistent action […]
EP14 – Friendship – What it means to you?
EP14 – Friendship – What it means to you? In this podcast episode, we speak about the key characteristics we look for in friendships. Characteristics like honesty, openness, trust, respect, […]
EP13 – Who Am I? Lost Phase? Identity?
EP13 – Who Am I? Lost Phase? Identity? Who Am I? Lost Phase? Identity? In this episode, we are joined by a special guest, Amit – “Conscious Movement”. On the […]
EP12 – Grieving, Grief and Bereavement
Grieving, Grief, and Bereavement The process of losing and bereavement someone can painful, difficult and often a confusing time. Especially, if it’s a sudden loss or it’s something that you […]
EP11 – Benefits and importance of Travelling in life
Benefits and importance of Travelling in life With young age and just after university and or college you are still finding your feet and your chosen career choice. The soft […]
EP10- Public Speaking – Do or Die!
Public speaking According to studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that seem right? That means to the average person, […]
EP 9 – Importance of Gratitude and Appreciation
Importance of Gratitude and Appreciation According to the Harvard Medical School Gratitude can be defined as “a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, […]
EP8 – How To Get Out Of Friendzone
How To Get Out Of Friendzone So the Urban Dictionary has a definition of what the “Friendzone” is – “When a girl decides that you’re her friend, you’re no longer […]
EP7 – Why Do People Cheat?
Why do people cheat? In regards to infidelity, there are two related explanations for reason. These are not exclusive but rather broad and inclusive. With the first explanation being the […]
EP6 – Lessons Learnt In Our 20’s
Lessons Learnt In Our 20’s As we’re halfway through our 20’s, we take a look back on our early 20’s and bring together a few of our best experiences, what […]
EP5 – Importance of a Vision Board
Importance of a Vision Board! What is a Vision Board? It is simply a visualisation board/tool that is represented by words, phrases, and images that represent you long term goals […]
EP4 – Benefits of Volunteering – What it means to me!
Benefits of Volunteering – What it means to me! What is it? Volunteering is the commitment of time and energy, for the benefit of society and community, the environment, or […]