Archives: Posts

  • DEALING WITH ANXIETY & DEPRESSION podcast

    EP56 – Anxiety and depression

    Anxiety and depression In this weeks episode we are joined by the lovely Sarah and Anneli of Pigletish to discuss their personal experiences of anxiety and depression. Seeing as its […]

  • Cutting people off podcast

    EP55 – Cutting people off

    Cutting people off Do we live in a generation where people are so quick to cut people out, “I don’t like the way she dresses or I don’t like the […]

  • Life As a Male Nanny podcast

    EP54 – Life As a Male Nanny

    Life As A Male Nanny Recent years have seen a significant shift in the male – female dynamic. more specifically this relates to the social, economic and career aspects. More […]

  • Do you enjoy your own company? podcast

    EP53 – Do you enjoy your own company?

    Do you enjoy your own company? Could you travel alone? Have you been someone who's been craving a getaway but been worried about travelling by yourself? What has stopped you […]

  • Bucket List podcast

    EP52 – Bucket List

    EP52 – Bucket List In this weeks episode, we have a special guest join us Siobhan Cunningham to discuss her 25 for 25. Essentially its a list of 25 things […]

  • DO YOU BELIEVE IN COINCIDENCES? podcast

    EP51 – Do you believe in coincidences?

    Do you believe in coincidences? Do you believe in coincidences? If so how would you define it? #coincidences #fate #destiny #life #podcast #podcasting #blackpodcasters #itunes #podcastlife #london #podsincolor A post […]

  • Characteristics VS Looks podcast

    EP50 – Characteristics VS Looks

    Characteristics VS Looks In society, there has been an ongoing debate about building attraction when it comes to dating. One of the perennial debates is whether looks make a bigger […]

  • What impact do you have on others? podcast

    EP49 – What impact do you have on others?

    What influence do you have on others? Have you ever just sat back and asked yourself, What influence do I have on others? There is no denying we are often […]

  • Where are you?

    EP48 – Where are you?

    In this week’s special episode, we thought we’d do things a little differently. We decided to release an episode where we would give you guys a real true and honest […]

  • Celebrating Mothers podcast

    EP47 – Celebrating Mothers

    Happy Mothers Day!!! It is that time of the year where we celebrate our mothers although we don’t believe we should wait once a year for this day. The roles of […]

  • importance of Sleep podcast

    EP46 – Importance of Sleep

    Importance of Sleep Although we spend most of our working days in a working environment, we spend about a third of our lives asleep. That’s a pretty long time. The […]

  • boundaries in relationship podcast

    EP45 – Boundaries In Relationships

    Boundaries in relationships Our final part of our two-part series with Vulnerable podcast we discussed having boundaries in relationships. How do our boundaries change in relationships as we get older? How do […]

  • The Healing Process podcast

    EP44 – The Healing Process

    The Healing Process The painful end of a failed relationship is the one of the memories many of us will experience. However it is thought that you can genuinely mend a broken […]

  • I wish I hadn't worked so hard podcast

    EP43 – I wish I hadn’t worked so hard

    Isn’t it interesting that one of the regrets of the dying was wishing they never worked as hard as they did? Sometimes the one thing we tend to overlook is […]

  • I Wish I Had Let Myself Be Happier podcast

    EP42 – I Wish I Had Let Myself Be Happier

    I Wish I Had Let Myself Be Happier When Bronnie Ware asked people on their death beds about any regrets they had or anything they do differently, common themes surfaced […]

  • I wish i had stayed in touch with my friends podcast

    EP41 – I wish i had stayed in touch with my friends

      I wish I had stayed in touch with my friends It’s interesting to know that one of the common regrets of the dying is not realising the full benefits […]

  • I wish I'd had the courage to express my feelings podcast

    EP40 – I wish I’d had the courage to express my feelings.

    I wish I’d had the courage to express my feelings.   In todays society many people suppressed their feelings in order to keep peace with others. As a result, they settled […]

  • Being true to yourself and not others expectations podcast

    EP39 -Being true to yourself and not others expectations

    Being true to yourself and not others expectations Believe it or not, the most common regrets the dying have is not Being True to yourself and leaving to other peoples […]

  • EP38 – The Top Five Regrets of the Dying

    EP38 – The Top Five Regrets of the Dying The author of the book “The Top Five Regrets of the Dying” Bronnie Ware –  spent several years working in palliative […]

  • Reflecting on your year podcast

    EP37 -Reflecting on your year

    Reflecting on your year As the year comes to an end a thing we all seem to do is Reflecting; we often spend this time of the year reflecting on the […]