EP19 – Bro! I’m Stressed

EP19 – Bro, I’m Stressed In this episode, Anton and Ola discuss stress a feeling both podcasters are currently living right now. Stress is a normal part of life and is usually described as the feelings a people experience when the

EP18 – Cheating within a Relationship

EP18 – Cheating within a Relationship

EP18 – Cheating within a Relationship Its common social knowledge or belief that men cheat more. However in recent years and over the last two decades, and since the advent of social media they’re is a new common held belief

EP17 – Financial Pressures on a Relationship

EP17 – Financial Pressures on a Relationship

EP17 – Financial Pressures On a Relationship With Trinity Taylor (PT1) With reference to stress in any relationship, money tends to be a significant contributing factor. The reason is that money issues tend to be a stress problem in and

EP16 – Rejection Hurts

EP16 – Rejection Hurts

EP16 – Rejection Hurts Hear Anton and Ola talk about rejection, on this episode we discuss our views on rejection and talk about the pain and hurt that comes with it. Rejection can be defined as the act of pushing someone

EP15 – Motivation – Whats Yours?

EP15 – Motivation – Whats Yours?

EP15 – Motivation – Whats Yours?   Motivation has many a definition. One simple one is that it’s the inner power/fire/desire within everyone that pushes you towards taking persistent action and achieving results and goals you’ve set for yourself. As

EP14 – Friendship – What it means to you?

EP14 – Friendship – What it means to you?

EP14 – Friendship – What it means to you? In this podcast episode, we speak about the key characteristics we look for in friendships. Characteristics like honesty, openness, trust, respect, and people being on a similar path in life How

EP13 – Who Am I? Lost Phase? Identity?

EP13 – Who Am I? Lost Phase? Identity?

EP13 – Who Am I? Lost Phase? Identity? Who Am I? Lost Phase? Identity? In this episode, we are joined by a special guest, Amit – “Conscious Movement”. On the podcast, Amit shares his journey on defining himself and his

EP12 – Grieving, Grief and Bereavement

EP12 – Grieving, Grief and Bereavement

EP12 – Grieving, Grief, and Bereavement The process of losing someone can painful, difficult and often a confusing time. Especially, if it’s a sudden loss or it’s something that you didn’t anticipate. This week’s episode has special guest ‘Noted for

EP11 – Benefits and importance of Travelling

EP11 – Benefits and importance of Travelling

Benefits and importance of Travelling With young age and just after university and or college your still finding your feet and your chosen career choice. The soft skills and experience you gain from travelling to different countries can provide lifelong

EP10- Public Speaking – Do or Die!

EP10- Public Speaking – Do or Die!

Public speaking According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that seem right? That means to the average person, if you have to go to a funeral, you’re

EP 9 – Importance of Gratitude and Appreciation

EP 9 – Importance of Gratitude and Appreciation

EP 9 – Importance of Gratitude and Appreciation According to the Harvard Medical School Gratitude can be defined as “a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives

EP8 – How To Get Out Of Friendzone

EP8 – How To Get Out Of Friendzone

How To Get Out Of Friendzone So the Urban Dictionary has a definition of what the “Friendzone” is –“When a girl decides that you’re her friend, you’re no longer a dating option. You become this complete non-sexual entity in her

EP7 – Why Do People Cheat?

EP7 – Why Do People Cheat?

Why do people cheat? In regards to infidelity, there are two related explanations for reason. These are not exclusive but rather broad and inclusive. With the first explanation being the most well known. Spouses cheat because of problems in their

EP6 – Lessons Learnt In Our 20’s

EP6 – Lessons Learnt In Our 20’s

Lessons Learnt In Our 20’s As we’re halfway through our 20’s, we take a look back on our early 20’s and bring together a few of our best experiences, what we’ve learned and milestones reached. Something to bear in mind

EP5 – Importance of a Vision Board

EP5 – Importance of a Vision Board

Importance of a Vision Board! What is a Vision Board? It is simply a visualisation board/tool that is represented by words, phrases, and images that represent you long term goals and dreams.They are fairly simple and inexpensive to make, and